Meet Our Team

I am interested in being the change I wish to see in the American Healthcare System with an emphasis on individualizing medicine and teaching patients how to choose healthy ways of living every day. I want to nip chronic diseases in the bud and help those already suffering from them reverse the damage. I do this using gentle, natural medicines and encouraging the innate healing ability of the body to work its magic. I take into account all dimensions and levels of the individual: spiritual, emotional, physical, and energetic.

I am your Coach on your journey to optimal health. What’s that mean? You’re not alone.

The biggest value that drives my actions is for others to feel their very best, inside and out. I want you to be comfortable in your own skin. Sometimes our health doesn’t allow us that, sometimes our modern medical system doesn’t allow us that. Sometimes, we don’t need another pill and to be shuttled in and out of the doctor’s office in less than 10 minutes…all we need is someone to listen. 

My health journey started many years ago when I was just a child. My most recent powerful moment was 12 years ago. A boil-like rash spread from shoulder to shoulder - nowhere else. It was painful, embarrassing, and I was stumped. I went to the dermatologist 1x a month for eight months trying to figure it out. 10 minutes every time. Walking out with a new prescription. Through pills, steroid creams, skin scrapes, and biopsies,  the rash remained status quo. Finally, in the 8th month, the doc slapped his head, took the third biopsy, and said, “we need to test for celiac.”

Within two weeks of my cutting out gluten and wheat - no pills, no creams - the rash was gone. It was at this moment I knew the healing power of food. And from this point on, I believe in a food-first, lifestyle approach.

Our entire team is here to work WITH you, to support you on this journey. We want you to feel better than you've ever felt in your lives - and that feeling is possible. 

Feeling confident in your health, in your skin is possible. It is your right as a human. That first step can be scary - but know you are not alone, and you have people that are listening.

Welcome to Resilience Wellness, I am Ceri, your virtual wellness concierge from England. It’s my job to make all of our members feel welcome and heard. Being part of the team gives me the opportunity to support others on their health and wellness journey. 

Having good health is so important in life, for me this started in my early 20’s, I was desperate to feel great and not feel sluggish and lost like I had for so many years. I worked hard to change my lifestyle and I have still had bumps in the road. 

Just after I turned 30 I fell really unwell, having never been in hospital for anything major I endured weeks on end, where I wasn’t heard or understood whilst being extremely sick. I made it my mission to find what I needed to get better and back to living the life I loved as I had for so many years. Now knowing what my body needs has helped me dramatically and transformed how I have felt for the last few years.

I have worked in healthcare for over 10 years now, previously specifically with disabled children, my caring and understanding nature help transform hundreds of children’s lives. I now have this same passion to help others with their health and wellness journeys after seeing my own life transform with the right understanding and care. I love helping others, especially seeing them transform into confident people who can live the life they truly want. 

I am virtual, although I may not be in the office, I can still support you in your journey however far away I might be.
 

"My passion for nutrition stems from a deep-seated connection to its profound impact on health. From childhood to the present, I've witnessed firsthand how dietary choices affect not just myself but also my family's well-being. This curiosity has propelled me to explore the science behind these connections and pursue a career in the healthcare industry to empower others to lead healthier lives.

I'm particularly drawn to nutrition's holistic approach to wellness, which encompasses physical, emotional, mental, and social aspects of health. True well-being, in my view, encompasses all dimensions of life.

And let's not forget fitness! My fervor for health extends beyond nutrition to the gym, where I've experienced the transformative power of exercise on both body and mind. The synergy between nutrition and fitness fuels my desire to help others discover their own vitality and strength. Alongside our team, I'm eager to guide individuals in adopting habits that promote physical health, mental clarity, emotional stability, and social connections. Together, let's embark on this journey towards a healthier, happier life!"