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Naturopathic Nutrition | Bellingham, WA

Resilience Health & Wellness is Bellingham’s trusted source for naturopathy and functional medicine. One of our core principles is good nutrition. Some patients visit us because they want to correct a vitamin deficiency. Others visit us for other reasons like hormone imbalances and autoimmune inflammation. For both situations, we recommend personalized nutrition.


Food is our medicine. True health goes beyond calorie counts and food groups – it's about nourishing your body with the right foods. Our functional nutrition services are designed to address a wide range of health concerns, offering personalized solutions to help you achieve lasting wellness.


Because our nutrition services are personalized, you’ll want to get acquainted with Resilience before scheduling your first appointment. We recommend watching our Health Masterclass to learn all about functional medicine and what we do here in Bellingham. Take this next step toward a more vibrant life!

How Naturopathic Nutrition Turns Conventional Nutrition on Its Head

Naturopathy is a holistic approach to healthcare that focuses on identifying and addressing the root causes of health issues, rather than just treating symptoms. 


At Resilience Health & Wellness, we believe that proper nutrition is a cornerstone of true health. Food is not only fuel for your body but also a powerful tool to support your overall health and vitality.


When we talk about nutrition from a functional medicine perspective, we look beyond basic nutrition guidelines. Some nutritionists in Bellingham put you into a box and don’t dig deep into your body’s specific needs. Likewise, conventional nutritionists sometimes believe nutrition is the goal of nutrition and fail to see how nutrition affects every area of health. 


But at Resilience, we consider the unique biochemical makeup of each individual, their genetics, lifestyle, and environmental factors that can impact their health. 


Our goal is to create a personalized nutrition plan that aligns with your specific needs and helps your body function optimally.


Jeannine’s Testimonial

''Wow, just wow! I'd been feeling yucky for such a long time that I'd forgotten what it was like to feel good. I was worried that I'd fall back to bad habits but found getting through the holidays wasn't difficult. I didn't have cravings and kept this cart on the rails. I'm only a few weeks into my program and it's already exceeded my expectations''

Image by Yilmaz Akin
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Conditions Improved by Functional Nutrition

Functional nutrition can have a profound impact on various health conditions. Here are some common health concerns that can be improved through our personalized approach to nutrition:

Hormone Balance

Hormonal imbalances can lead to a wide range of symptoms, including fatigue, mood swings, and weight gain. Through functional nutrition, we can address the underlying causes of hormonal imbalances and help restore equilibrium.

Low Immunity

A weakened immune system leaves you vulnerable to frequent illnesses. Functional nutrition can boost your immune system by providing the nutrients your body needs to defend against infections.

Anxiety and Depression

Mental health is closely connected to nutrition. Properly balanced diets can support brain health and alleviate symptoms of anxiety and depression.

Thyroid Issues

Thyroid dysfunction can lead to fatigue, weight changes, and other troubling symptoms. Functional Nutrition can play a crucial role in supporting thyroid health and restoring balance.


Chronic inflammation is at the root of many chronic diseases. Functional Nutrition can help reduce inflammation through anti-inflammatory diets and personalized nutritional strategies.

Experience the Benefits of Personalized Nutrition

When you embark on a journey with our Functional Nutrition services, you can expect to experience a remarkable transformation in your overall well-being. People who come to us for nutrition plans in Bellingham report feeling noticeably better. 


So, say goodbye to constant fatigue. With the right nutrients and dietary adjustments, you'll feel a surge in your energy levels, allowing you to be more productive and active throughout the day.

Improved nutrition can also sharpen your mental clarity and enhance your ability to concentrate on tasks, making you more productive in both your personal and professional life.


Proper nutrition can boost your motivation and drive to achieve your goals, whether they are related to fitness, career, or personal development. Finally, Many clients report an improvement in their mood and emotional well-being after adopting functional nutrition plans. Say hello to a brighter outlook on life.


Experience Resilience’s Unique Approach to Wellness

At Resilience Health & Wellness, we take a personalized and comprehensive approach to your health and wellness. We are excited to invite you to watch our Health Masterclass, where you can learn more about Dr. Koontz's unique approach to wellness. 


In this informative session, you will discover:

  • The principles of naturopathy and functional medicine and how it differs from conventional medicine.

  • How personalized nutrition can address the root causes of health issues.

  • Success stories of individuals who have transformed their lives through our Functional Nutrition services.

  • A glimpse into our holistic wellness programs that integrate nutrition, lifestyle, and mind-body practices.

Are you ready to take charge of your health and experience the life-changing benefits of functional nutrition in Bellingham? Contact us today to schedule a consultation with our experienced team. We will work closely with you to create a personalized nutrition plan that aligns with your health goals and supports your journey towards optimal wellness.


Get started with the Health Masterclass.

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