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Holistic Naturopath in Bellingham, WA

Nautropathy combines centuries-old traditional medicine practices and holistic approach with the latest science to provide long-term health and wellness. If you're tired of taking medications that just mask the symptoms of chronic illness and doctors who don’t seem to have time for you, then naturopathy may provide the solutions you've been looking for.

At Resilience Natural Medicine in Bellingham, WA, Dr. Koontz' personalized treatment plans emphasize natural remedies that boost the body's inherent ability to heal itself. Instead of just managing your symptoms, she wants to help you attain long lasting recovery from your illnesses. Treatment plans can be specifically focused to address imbalances in your body's systems, reduce stress,ensure your body receives the nutrients it needs to thrive, and more. 

Naturopathy can provide you with the knowledge and resources you need to restore energy and balance to your life. Watch our Masterclass Video to learn how natural medicine can transform your life.

Why Naturopathy is a Step Ahead of Conventional Care

Naturopathy's focus on holistic health sets it apart from conventional medicine. Naturopathic doctors focus on treating the root causes of health issues rather than merely alleviating symptoms. This approach aims to restore balance to the body, allowing it to heal naturally and maintain long-term wellness. 

Personalized Approach

Naturopathic practitioners take the time to understand each patient's unique health history, genetics, and lifestyle. This personalized approach allows for tailored treatment plans that address the root causes of health issues.

Emphasis on Prevention

Naturopathy places a strong emphasis on preventive healthcare, empowering individuals to make proactive lifestyle choices that support long-term well-being and reduce the risk of future health problems.

Natural Remedies

Naturopathic treatments predominantly rely on natural remedies such as herbs, nutrition, and lifestyle modifications. Natural remedies minimize the need for pharmaceutical drugs and help the patient avoid their potentially harmful side effects.

Holistic Healing

Naturopathy views the body as a whole, interconnected system. Practitioners consider the physical, mental, emotional, and environmental factors influencing a patient's health, leading to a more comprehensive approach to healing.

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Five Conditions that Respond Well to Naturopathy

Many of Dr. Koontz’s patients come to her for complex chronic conditions. For example, while an infection will respond to a regimen of antibiotics, a condition like thyroid imbalance can get worse with the wrong medication. Overall wellness is one of the big reasons why so many people in Bellingham are consulting with naturopathic doctors.

Thyroid Issues

Naturopathy addresses thyroid problems by considering the whole body's well-being, including hormonal balance, nutrition, and stress management. Therapies may include dietary modifications, herbal supplements, and lifestyle changes, all aimed at restoring thyroid function naturally.

Chronic Fatigue

Chronic fatigue is often rooted in various factors such as nutrient deficiencies, hormonal imbalances, and chronic stress. Naturopathic practitioners work to identify these underlying causes and design personalized treatment plans that may include dietary changes, supplementation, and stress reduction techniques.


Naturopathy offers a comprehensive approach to managing diabetes by focusing on blood sugar control, diet, and lifestyle modifications. Naturopathic interventions can include herbal remedies, acupuncture, and dietary counseling to help individuals with diabetes achieve better overall health.

Autoimmune Conditions

Autoimmune disorders result from an overactive immune system that attacks the body's own tissues. Naturopathic care aims to modulate the immune response through dietary changes, stress management, and herbal therapies, potentially reducing symptoms and improving the quality of life for those with autoimmune conditions.


Sleep disorders, including insomnia, can often be linked to stress, anxiety, and lifestyle factors. Naturopathy offers non-pharmacological solutions, such as relaxation techniques, herbal remedies, and personalized sleep hygiene plans to help individuals achieve restorative sleep patterns.

What Our Naturopathic Approach Looks Like

A naturopathic approach to health involves a combination of elements that are aimed at promoting vibrant living.


Bellingham naturopathic practitioners use various diagnostic tools, including blood tests, hormone assessments, and allergy testing, to gain insights into a patient's health status and identify underlying issues:


  • Dr. Koontz offers personalized dietary plans specifically created to address nutritional deficiencies and promote optimal health. Nutritional counseling helps individuals make informed choices to support their well-being.


  • Herbal remedies are prescribed to support the body's natural healing processes. Herbs can have a wide range of therapeutic benefits, from reducing inflammation to improving digestion.


  • Targeted exercise recommendations can improve physical fitness, enhance circulation, and support overall health. Exercise plans can be adapted to each individual's needs and fitness level. 


  • Stress management strategies, including meditation, yoga, and relaxation techniques, are also incorporated to help individuals cope with daily stressors and reduce the impact of chronic stress on their health.


  • Naturopathic detoxification programs can support the body's natural detox processes and remove accumulated toxins.

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Find a Naturopath in Bellingham, WA. Try Resilience Health and Wellness Today

Naturopathy offers a holistic and natural approach to healthcare that prioritizes long-term well-being and the body's inherent ability to heal. By addressing the root causes of health issues and emphasizing prevention, naturopathic care empowers individuals to live healthy, balanced lives. 


If you want to learn more about naturopathy and how it can benefit you, watch our video masterclass or contact one of Resilience's Bellingham naturopathy practitioners to embark on your journey to vibrant living.

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